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15 Healthy Vegan Soup Recipes

October 10, 2020 by Madi Leave a Comment

Let’s bring the warmth and ease of soups to the table. These healthy vegan soup recipes are packed full of vegetables and dip-worthy broth. Plus, there’s a soup on this list for everyone to enjoy!

vegan soups when you're sick collage

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Easy Vegan Soups

Soups are annual meals. BUT I do love making healthy soups for my kids when they’re sick, or when it’s winter and I want to cuddle next to the fire.

Whether you’re looking for a quick dinner, a hearty meal for the family, or even a soup for a fall potluck, we have a list of healthy vegan soup recipes to make it easy for you! With the proper ingredients, a meal could change the course of your day, so you decide how to energize your body today.

15 Healthy Vegan Soup Recipes

Here are 12 AMAZING vegan soup recipes that will guarantee to impress.

Vegan Butternut Squash Soup Recipe

A savory recipe for vegan butternut squash soup that uses fresh squash, blended with coconut milk and curry that's healthy and dairy free.

Photo Credit: www.theglowingfridge.com

Vegan Wild Rice Mushroom Soup

Shannon created this easy vegan soup recipe to help balance hormones. I'm feeling emotional just looking at it...but the fact that she adds in a ton of veggies and even cashew cream for the creaminess means I'll be making this often.

Photo Credit: www.noracooks.com

Vegan Chicken Noodle Soup

This soup is quick-30 minutes quick! So when I'm hunting for a healthy vegan soup recipe at 5 pm I can eat by 5:30! Plus I'll feel good putting vegan chicken broth into my body for those tasty nutrients.

Photo Credit: simple-veganista.com

Homemade Tomato Basil Soup (Easy Vegan Recipe)

Tomato basil is a classic taste and as thick, homemade soup, you can't go wrong. You can make this a meal, a side dish, or leftovers for the week and the flavor holds true the whole time!

Photo Credit: midwestfoodieblog.com

Creamy Vegan Lentil Tortilla Soup

In 20 minutes, this easy vegan soup recipe could be made by you. It's got garlic, black beans, corn, and fire-roasted tomato topped with tortilla strips to give a flavorful Mexican vibe.

Photo Credit: www.rainbowplantlife.com

Vegan Instant Pot White Bean Stew — Rainbow Plant Life

Bring on the Instant Pot, one of my favorite kitchen devices. With a cook time of 40 minutes, you can make enough to last 4-5 days! This is essential when it comes to grab on the go meals.

Photo Credit: veganheaven.org

Vegan Corn Chowder with Potatoes

Corn chowder soup has been made for over a century. While I'm sure it tasted delicious in 1884, this healthy vegan soup recipe has adapted to modern times while keeping the traditional idea.

Photo Credit: simple-veganista.com

Easy Three Bean Chili Recipe

In this recipe, there are 22.4 grams of protein, 68 grams of carbohydrates, and 5.9 grams of fat. This three bean chili soup is perfect for a low fat meal with the right sorts of protein.

Photo Credit: www.contentednesscooking.com

Spicy Garlic Enchilada Soup - Contentedness Cooking

This soup is for the spice lovers with 7 ounces of jalapenos. More exciting things are the fact that it's a one-pot easy cleanup, can be made in 15 minutes, and it has 17 grams of fiber!

Photo Credit: www.eatwell101.com

Crockpot Chickpea Butternut Soup

With lots of flavorful ingredients, a healthy vegan soup recipe like Chickpea Butternut made in the crockpot is good for you and your tastebuds. Try this one out on the family and see the awesome results!

Photo Credit: www.yummymummykitchen.com

Cabbage Soup Diet Recipe

Cabbage is one of the best diet foods and what easier way to eat it than in a delicious soup! With 4.4 stars out of 5, this healthy vegan soup recipe feels good at any time of the year.

Photo Credit: lifemadesweeter.com

Vegan Cauliflower Soup

One of the best gluten-free substitutions is cauliflower. And this creamy cauliflower soup combines cashew cream, herbs, and vegetable stock for an appetizing go-to recipe.

Be sure to pin to Pinterest so you can find it again later!

V V V

healthy vegan soups Pinterest pin

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Filed Under: Lunch, Soups, Supper, Uncategorized, Vegan, Vegetarian

Previous Post: « 12 Vegan Recipes with Pumpkin
Next Post: 15 Easy Vegan Crockpot Recipes »

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Welcome to my online kitchen where you’ll find mostly vegan recipes and a handful of vegetarian too. XOXO, Madi

If you’re looking for gluten free and low carb recipes, visit our other site Whole Lotta Yum

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